Get ready to see as I use KETO-MOJO to test and share my blood glucoseBlood sugar, also known as blood glucose, is a type of simple sugar circulating in your bloodstream. It can be a primary source of energy for your cells. Your body can get blood sugar from carbohydrates that you eat. The Word “Blood Sugar” This term is a modern invention, emerging… Read More and ketone results after a 16-hour fastingFasting simply means abstaining from food, and sometimes drinks, for a set period. It’s a practice observed across cultures and throughout history, for various reasons. What is fasting? Think of fasting as giving your body a break from eating. Instead of using the food you just ate for energy, your… Read More period.

Witness the changes in my bloodBlood is the life force coursing through your veins and arteries, delivering vital oxygen and nutrients to every cell in your body while whisking away waste products. It’s a complex, dynamic fluid—not just a simple red liquid. Consider it a bustling highway system within your body, carrying various cellular vehicles… Read More glucoseGlucose, a simple sugar (a sweet substance the body uses for energy), serves as a vital component in the human body, acting as the primary fuel for cells (tiny units that make up the body). Imagine the body as a bustling factory, where glucose is like the electricity powering the… Read More and ketone levels, providing valuable insights into the benefits of fasting, including weight loss, mental clarity, and improved overall well-being.

I realized after I created the video that the fast was closer to 17 hours, but the final results were as follows:

BEFORE:
Glucose: 85
KetonesKetones, organic compounds produced by the liver, are the unsung heroes of energy metabolism, stepping in when glucose, the body’s primary fuel, becomes scarce. Think of them as a reserve power generator, kicking into gear when the main power supply (carbohydrates) is low. While often associated with the ketogenic diet,… Read More: 2.1
GKIThe Glucose Ketone Index (GKI) is a simple yet powerful tool for understanding your body’s energy balance. It acts like a gauge, revealing how efficiently your body is burning fuel. Imagine your body as a hybrid car that can run on either gasoline (glucose) or electricity (ketones). The GKI tells… Read More: 2.1 (“high therapeutic level of ketosisA Deep Dive into the Metabolic State Transforming Health and Wellness Imagine your body as a hybrid car, capable of running on two distinct fuel sources: gasoline (carbohydrates) and electricity (fat). Ketosis is like switching your body’s engine from gasoline to electricity, primarily using fat for fuel instead of carbohydrates…. Read More” according to KETO-MOJO)

AFTER:
Glucose: 80 (-5)
Ketones: 2.1 (same)
GKI: 2.3 (“high therapeutic level of ketosis” according to KETO-MOJO)

TESTING UNIT KIT:
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit + Free APP for Ketosis & DiabetesDiabetes is a chronic condition where your body struggles to regulate blood sugar (glucose) levels. Glucose is like fuel for your cells, and it comes from the food you eat. Insulin, a hormone made by your pancreas, acts like a key that unlocks cells, letting glucose in to provide energy…. Read More Management. 20 Blood Test Strips (10 Each), Meter, 20 Lancets, Lancing Device, and Control Solutions: https://amzn.to/45IGb5V

EXTRAS:
KETO-MOJO Test Strip Combo Pack for Use ONLY with The New GK+ Meter | 60 Blood Glucose + 60 Blood Ketone (120ct): https://amzn.to/461AUpX

Discover how the ketogenic approach optimizes our metabolismMetabolism is the set of chemical processes that happen inside the body to keep it alive and working. Think of the body as a busy kitchen where food is turned into energy, building blocks, and waste. These processes break down food to release energy, build new cells, and remove unwanted… Read More, helping us achieve sustainable weight loss and gain mental clarity like never before.

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